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Easiest Method to Producing Appetizing Grilled tuna with sweet potato mash and asparagus

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Grilled tuna with sweet potato mash and asparagus

We hope you got insight from reading it, now let’s go back to grilled tuna with sweet potato mash and asparagus recipe. To make grilled tuna with sweet potato mash and asparagus you need 9 ingredients and 8 steps. Here is how you do it.

Below are the ingridients that are needed to cook a appetizing Grilled tuna with sweet potato mash and asparagus:

  1. Take of small sweet potatoes.
  2. Get of chives.
  3. Use of asparagus.
  4. Get of tuna steaks.
  5. Prepare of freah herbs.
  6. Provide of chives.
  7. Use of butter.
  8. Get of olive oil.
  9. Use of salt and pepper.

Done with the ingridients? Below are the sequences on producing Grilled tuna with sweet potato mash and asparagus:

  1. Peel and cut the sweet potato and put on to boil.
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives.
  3. Mash and put in low heated oven.
  4. Steam asparagus.
  5. Cover the pan amd cook for just 5.mins so they retain their identity.
  6. Drain.
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready…..
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊.

Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. Bring to boil and cook until potatoes are tender Arrange potatoes, asparagus, eggs, and tuna atop greens. Sprinkle with fried capers and chive blossoms, if desired. For the tuna and salad, rinse tuna, pat dry, season with salt and pepper and sprinkle with lemon juice.

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