The Secret to Serving Delicious Beef Heart Stew

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Beef Heart Stew

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Here are the ingridients that are required to make a yummy Beef Heart Stew:

  1. Take 1 pound of beef heart.
  2. Get 1/2 cup of chopped celery.
  3. Provide 1 of large diced potato.
  4. Provide 1/2 pound of chopped carrots.
  5. Provide 15 ounce of diced tomatoes with Green pepper and celery, canned.
  6. Provide 1/3 cup of parsley flakes.
  7. Use 1-1/2 teaspoon of salt.
  8. Provide 1/2 teaspoon of ground black pepper.
  9. Provide 1 teaspoon of granulated garlic powder.
  10. You need 1 stick of butter.
  11. Get 1 of large chayote.
  12. Take 1/2 of small onion.
  13. Use 1/2 cup of chopped green onions.
  14. Get 1/3 cup of all purpose flour.
  15. Use 3 tablespoon of extra Virgin olive oil.
  16. Provide 1 tablespoon of red wine vinegar.
  17. Get 1-1/2 teaspoon of Worcestershire sauce.

Done with the ingridients? Here are the steps on producing Beef Heart Stew:

  1. Peel and chop the onion, chayote, potatoes, carrots, and celery..
  2. Melt the butter in a deep pan. Add the vegetables..
  3. Cube the beef heart..
  4. Add the cubed heart to the vegetables.
  5. Add spices. Sauté till the vegetables are tender..
  6. Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well..
  7. Mix the flour and oil.
  8. Pour the flour mixture in the boiling stew.
  9. Let thicken, add parsley flakes, and stir well.
  10. Simmer for 25-30 minutes..
  11. Let rest 10 minutes..
  12. Serve garnish with green onions. I hope you enjoy!.

Rinse the beef heart and cut in half. It cuts well while still slightly frozen. Remove beef to a plate using slotted spoon and keep warm. Dredge heart in flour and season with salt and pepper. Heat the butter in large frying pan over medium-high heat.

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