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5 Minutes to Producing Tasty Vegan chilli con carni

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Vegan chilli con carni

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Here are the ingridients that are required to make a remarkably good Vegan chilli con carni:

  1. Prepare Tablespoon of olive oil.
  2. You need 300 g of vegan mince (meatless farm co mince).
  3. You need 1 of Onion, chopped.
  4. You need 2 of garlic cloves, chopped.
  5. Get 1/2 of red pepper, chopped.
  6. You need of Celery stick, chopped.
  7. Provide of Mushrooms, chopped.
  8. You need 1 teaspoon of cayenne pepper.
  9. Take 1 tablespoon of mixed herbs.
  10. You need 1 tablespoon of paprika.
  11. Get 1 tablespoon of cinnamon.
  12. Get 1 tablespoon of light soy sauce.
  13. Take 1 can of chopped tomatoes.
  14. Get 1 can of kidney beans.
  15. Take 1 teaspoon of Chia seeds (optional).
  16. You need of Rice.

Ready with the ingridients? Below are the procedures on preparing Vegan chilli con carni:

  1. Heat the oil in a large pan on medium heat then add the mince, the onion and the garlic. Keep stirring until the onion is cooked..
  2. Add the pepper, celery and mushrooms, and cook for a further 5-10 mins. Mix in the cayenne pepper, mixed herbs, paprika, cinnamon and soy sauce..
  3. Add the chopped tomatoes, kidney beans and chia seeds, turn the heat down to low and cover with a lid..
  4. Whilst the chilli cooks, boil the rice for 10 mins. When ready, drain and serve with the chilli. Package up the remaining chilli into tubs for the fridge/freezer..

Heat the olive oil in a large saucepan. Sauté the garlic, onion, celery, carrots and peppers for a few minutes, on a medium heat, until softened. Add the cumin, chilli powder, salt and pepper and stir. Pour in the chopped tomatoes, kidney beans, lentils, soy mince and vegetable stock. This homemade vegan chilli (chilli sin carne) recipe is so easy to make, packed with hearty, smoky, spicy flavours, and the perfect healthy and nutritious meal for all the family.

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