5 Minutes to Producing Delicious Butternut squash baked Kibbeh – Lebanese meatless kibbeh (step by step photos)

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Butternut squash baked Kibbeh - Lebanese meatless kibbeh (step by step photos)

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Below are the ingridients that are required to make a heavenly Butternut squash baked Kibbeh – Lebanese meatless kibbeh (step by step photos):

  1. Get of 📌I know it looks like a lot of ingredients, but I’ve duplicated the spices since you need different amounts for the dough and the filling so dont be scared 📌.
  2. Prepare of Kibbeh dough ingredients.
  3. Use 1 kg of butternut squash/pumpkin.
  4. Get 300 g of fine bulgur wheat (Not the coarse one), soaked in water for 5 min and rinsed.
  5. Take 1 tablespoon of flour.
  6. Prepare of Spices for the kibbeh dough.
  7. You need 1 teaspoon of cumin.
  8. You need 1/4 teaspoon of cinnamon powder.
  9. You need 1/4 teaspoon of allspice.
  10. Get 1/4 teaspoon of coriander powder.
  11. Use 1/4 teaspoon of nutmeg powder.
  12. Get of salt and black pepper.
  13. Prepare of Filling.
  14. Take 300 g of spinach, chopped.
  15. You need 1 of medium onion, chopped.
  16. You need 1 cup (100 g) of cooked chickpeas.
  17. You need 1 cup of chopped walnuts.
  18. Get 2 tablespoons of lemon juice.
  19. Prepare 1 teaspoon of pomegranate molasses (optional).
  20. You need 2 tablespoons of olive oil.
  21. Take of Spices for the filling.
  22. Get 1 teaspoon of sumac.
  23. Take 1/2 teaspoon of cumin.
  24. Get 1/4 teaspoon of coriander powder.
  25. Provide 1/2 teaspoon of allspice.
  26. Provide of salt and black pepper.
  27. Take of Topping.
  28. Get of shredded almond or pine nut.
  29. Provide of olive oil.

Ready with the ingridients? Below are the instructions on cooking Butternut squash baked Kibbeh – Lebanese meatless kibbeh (step by step photos):

  1. Peel and cut the butternut squash into medium slices. Move to a pot, cover with water and boil for 15 minutes. Once soft, drain and mash until smooth.
  2. Add the rinsed fine bulgur with the flour and spices to the squash and mix everything together very well..
  3. Put the mixture in the fridge, preheat the oven to 200 degrees, then start preparing the filling..
  4. In a pan, add 2 tablespoons of olive oil and start frying the chopped onion until soft. Then add half of the chopped spinach to the onion, mix for 2 minutes then add the second half..
  5. Add the cup of cooked chickpeas with lemon juice and pomegranate molasses. Mix for 3 minutes. Then add the sumac, shredded walnuts and the rest of the spices. Mix for 2 more minutes..
  6. Remove the dough from the fridge. Lightly grease a rectangular baking dish with olive oil, and spread half of the dough with your hand over the base of the dish..
  7. Evenly spread the spinach filling on top, then cover with the other half of the kibbeh dough to make the final layer..
  8. With a knife, make diagonal lines to create diamond shapes. With a brush spread a bit of olive oil on top and place the nuts on each slice. Then put the tray in the oven and cook for 30 minutes until gold brownish. Pop it under the grill for 3-4 minutes for a golden crispy top layer..
  9. Serve with natural/greek yogurt or salad on the side (check my fattoush salad recipe. Goes perfectly with it! https://cookpad.com/uk/recipes/12464040).

Layer with half of the filling, then top with another layer of kibbeh dough. See more ideas about kibbeh recipe, kibbeh, armenian recipes. Place squash, cut sides down, in a baking dish. On my blog you can find plenty of healthy vegetarian and vegan recipes from the Mediterranean diet where fruits, vegetables and legumes are abundant. Today I share with you a delicious and highly nutritious Lebanese recipe: "Pumpkin Kibbeh" that has as main ingredients: pumpkin, spinach, chickpeas and bulgur.

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