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Here are the ingridients that are needed to cook a perfect Quinoa Salad:
- You need 1 cup of uncooked quinoa.
- Take 2 cups of water.
- Take 1 of can(15 oz) chick peas drained.
- Get 1 of medium cucumber seeded and chopped.
- Provide 1 of red bell pepper chopped.
- Prepare 3/4 cup of onion chopped.
- You need 1 cup of flat leaf parsley chopped.
- Get 1/4 cup of olive oil.
- You need 1/4 cup of lemon juice.
- You need 1 tablespoon of red wine vinegar.
- Get 2 cloves of garlic minced.
- Use 1/2 teaspoon of sea salt.
Ready with the ingridients? Here are the instructions on preparing Quinoa Salad:
Andean Quinoa Salad Bell peppers, Jalapeño. This quinoa salad is refreshing, crisp and delicious. It's made simply with fresh cucumber, red bell pepper, red onion, chickpeas, fresh parsley and a garlicky olive oil and lemon dressing. The salad sort of reminds me of tabouleh, an herbed Lebanese salad with tomatoes and bulgur. Quinoa has an impressive protein profile.
Recipe : Quinoa Salad
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