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We hope you got benefit from reading it, now let’s go back to tilapia fish with ugali recipe. To make tilapia fish with ugali you only need 6 ingredients and 2 steps. Here is how you do that.
Here are the ingridients that are needed to cook a heavenly Tilapia fish with ugali:
- Prepare 1 of onion.
- Provide 1/2 tsp of turmeric.
- Provide to taste of Salt.
- Take 1 of tilapia.
- Get 2 of tomatoes.
- Get 1 cup of Water.
Ready with the ingridients? Here are the sequences on cooking Tilapia fish with ugali:
- Wash the fish.
- Sauté the onions to golden brown,add grated tomatoes, add all the other ingredients, add water cover then leave to simmer,add fish,cover and cook for 20- mins serve with ugali.one medium tilapia can serve two people..
Great sweet taste and no fishy smell! Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month. Here is one last stop for Kenyan food — a popular Kenyan eatery in Nairobi that serves completely homestyle Kenyan meals. We don't usually feature restaurants on The Kitchn, but some snapshots of this place will give you a close look at the fabulously fresh and delicious food of this area. Tilapia fish is a high-protein, low-fat food that provides a range of health benefits..
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