cool hit counter

Ten Minutes to Making Yummy Easy Meat Stew

Hi people, back with us in the most pleasing receipes internet site. If you are searching for delicious Easy Meat Stew recipe, you are now at the right place. We only prepare excellent Easy Meat Stew recipe which will be very easy for you to follow.

Easy Meat Stew

We hope you got benefit from reading it, now let’s go back to easy meat stew recipe. You can have easy meat stew using 22 ingredients and 0 steps. Here is how you cook it.

Here are the ingridients that are required to prepare a tasty Easy Meat Stew:

  1. You need of A. Seared/Shallow fried/browned.
  2. Take 500 g of Diced Meat or chunk (beef, lamb or kangaroo).
  3. Take 1 tsp of salt.
  4. You need 1 tsp of White/black pepper powder.
  5. You need 2 tbsp of oil.
  6. Take of B. Caramelized/sautéed.
  7. Get 2 tbsp of oil.
  8. Use 1 of brown onion – finely chopped.
  9. Use of C. The Stew soup.
  10. You need 1 tbsp of tomato paste.
  11. You need 1 tbsp of sugar.
  12. Use 1 tsp of Worcestershire sauce.
  13. Use 1 tsp of chicken seasoning powder or chicken bouillon.
  14. Prepare 1 c of red wine.
  15. Prepare 3 c of water.
  16. Get of D. Veggies.
  17. Take 1 of big Potatoes – diced / chunky.
  18. Use 1 of Carrot – cut.
  19. Get of Green peas (OPTIONAL – not using most of the time).
  20. Prepare of E. Combine & mix to thicken the stew.
  21. You need 2-3 tsp of corn flour.
  22. Take 4-5 tbsp of water.

Ready with the ingridients? Here are the instructions on cooking Easy Meat Stew:

See more ideas about stew recipes, recipes, cooking recipes. · This easy beef stew recipe is a family favorite. Tender veggies and beef in a rich brown broth! ^^ A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, lamb, poultry, sausages. This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Serve it hot over cooked rice.

Recipe : Easy Meat Stew


You have become what you put inside your body. That is so right. If you gobble some hen that chicken is going to be broken down and the amino acids shall be used to restore cells and create muscle. So be cautious with the meals you devour as it could possibly really create a difference. Folks currently are ingesting more ‘superfoods’ as these foods have been publicized to improve your wellbeing and give you plenty of vital nutrients. Do you know what superfoods in fact are? We can really say that a number of foods add to our well being and others do not. Putting on fat is only 1 of the problems with eating the wrong fare and, as opposed to this, the right food may give you wellness as well as keeping you healthy. Superfoods, as you will have guessed, come under good meals.


Your body needs a minimum amount of vitamins each day, or else you’ll wind up underfed. You need protein to develop and mend cells, carbohydrates to deliver your body energy and fats to keep your body running properly. Of course, to include to most of this you can’t survive without water. The correct degree of minerals and vitamins can be central although not always effortless to attain, as well as another types of nutrient. As an example, Omega-3, that’s a fatty acid that is essential for your system, since it can keep down the degree of bad cholesterol inside the blood. Salmon is an illustration of a superfood since it provides protein in addition to containing Omega-3. Omega-3 also can help your brain by protecting it from illnesses you usually get from aging. You can get Omega-3 in several fish, nuts and seeds, a lot of which can be classed as superfoods.


Your immune system will also have the benefit of the components of superfoods. Garlic is a well known superfood that may give your immune system a genuine boost, which will help the body beat back illnesses. Your blood cholesterol count may be lowered by garlic. If you’ve a easily upset stomach then it’s best not to eat garlic as it can irritate the lining. As mentioned above, water is very necessary for the body (after all, the bulk of the body is made of water) however from time to time it may be tough to consume high volumes of water, which is why you may want to try drinking Green tea. Rich in antioxidants, green tea is considered a nourishing drink because it contains polyphenols. Furthermore, apparently green tea might have preventative qualities in stopping the growth of tumors.


Lycopene is definitely an antioxidant found in tomatoes that is why also they are considered to be superfoods. An additional superfood is spinach that’s abundant with iron as well as one of the B vitamins known as folate. Spinach is also high in protein and contains lutein that may help keep away blindness in old age.


So with their nutritional value and antioxidant qualities it is definitely recommended to start out introducing some superfoods into your daily eating habits.


A recipe is a good story that ends with a good meal. If you find this internet site useful Sharing this site to your friends is the deal Hope that your Easy Meat Stew makes your day cheerful.

Leave a Comment