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Ten Minutes to Making Tasty Instant Pot Beef Stew

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Instant Pot Beef Stew

We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. To cook instant pot beef stew you only need 11 ingredients and 0 steps. Here is how you achieve that.

Below are the ingridients that are needed to prepare a perfect Instant Pot Beef Stew:

  1. Use 1 pound of chuck stew beef, small cubes.
  2. Use 2 Tbs of flour.
  3. Prepare 1/2 pound of carrots, peeled and sliced.
  4. Take 1 of medium white onion, diced.
  5. Take 1 pound of white or golden potatoes, cubed.
  6. Get 6 cloves of garlic, minced.
  7. Prepare 4 cups of low sodium beef stock.
  8. Take 3 Tbsp of steak sauce.
  9. You need 2 tsp of thyme, rosemary.
  10. Take to taste of S&P.
  11. Take 1 bag of frozen peas, thawed.

Done with the ingridients? Here are the sequences on cooking Instant Pot Beef Stew:

I'm wrapping up my Instant Pot Monday series…for now at least. Who doesn't love a good Beef Stew recipe? Beef Stew calls for simple ingredients, but it's a stunner! With meltingly tender beef, you'll love the deep flavour of the sauce in this beef stew recipe. A well made beef stew is a thing of beauty.

Recipe : Instant Pot Beef Stew

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In the end, the body needs the correct nutritional foods to carry on. Carbohydrates provide energy for your body, protein is significant for the health of your body’s cells and a specific amount of fats is required. Furthermore, the other essential factor in all this is water to consume. There are additional areas of nutritional value that you may not pay attention to including several vitamins and minerals. As an example, Omega-3, which is a fatty acid that is very important for your system, as it can keep down the degree of bad cholesterol within the blood. Superfoods are rich in several of those nutrients and one such food is salmon because of its protein content together with the fatty acid, Omega-3. As we go into our later years, the working on the mind can suffer and Omega-3 is often beneficial for this. Several superfoods include Omega-3 including nuts, seeds and different types of fish.

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One more significant function of superfoods is how they help our immune systems. Your immune system is essential in keeping you well and garlic can be an case in point of a superfood which will help. Your blood cholesterol count may be lowered by means of garlic. If you have a hypersensitive stomach then it’s best to not have garlic as it could possibly bother the lining. Green tea can be an option in your case, especially if the idea of drinking lots of water, which as previously stated is an important factor in your overall health, is something you can not do. Green tea is impressive as it contains something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. Furthermore, apparently green tea may have preventative qualities in stopping the growth of tumors.

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Lycopene is definitely an antioxidant found in tomatoes which can be why also they are considered to be superfoods. Spinach can be an additional first-class food as it has a lot of iron and folate, and that is a B vitamin. Spinach could assist you in your later years due to lutein in it which will help inhibit you from going blind.

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So with their nutritional value and antioxidant qualities it is certainly a good suggestion to begin introducing some superfoods into your everyday eating habits.

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