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Practical way to Making Tasty Chickpeas spinach kabab

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Chickpeas spinach kabab

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Here are the ingridients that are required to cook a appetizing Chickpeas spinach kabab:

  1. Prepare 1 cup of Kabuli chana/chickpeas.
  2. Get 150 gm of Palak/spinach.
  3. Prepare 3-4 of Boiled potatoes.
  4. Get 15 gm of Chhena paneer.
  5. Get 1/2 cup of Rice flour.
  6. Take 2-3 of Roasted papad.
  7. Prepare 1 pinch of Hing powder/asafoetida.
  8. You need to taste of Salt.
  9. You need 1 tsp of Turmeric powder.
  10. Provide 1 tsp of Coriander powder.
  11. Provide 1 tsp of Red chilli powder.
  12. Use 1 tsp of Garam masala powder.
  13. Take 2 tsp of Chaat masala powder.
  14. Get 1/4 tsp of Ajwain/carom seeds.
  15. Get 1/4 tsp of Jeera/cumin seeds.
  16. Get 2 tsp of Oil.
  17. Use 2-3 of Onions chopped.
  18. You need 3-4 of Green chilies chopped.
  19. Provide 3-4 of Garlic cloves chopped.
  20. Provide 1 tsp of Ginger grated.
  21. Prepare 2 tsp of Green coriander leaves chopped.

Done with the ingridients? Below are the instructions on preparing Chickpeas spinach kabab:

  1. First of all soak the chana overnight and then boil them with salt.Boil the potatoes..
  2. Now grind the spinach leaves into a fine paste.Also grind the boiled chickpeas into a paste..
  3. Mix them both in a bowl and also mix rice flour to it.Mix dry spices,salt and crushed roasted paped to it..
  4. Mix all the ingredients altogether..
  5. Now add cashews and green coriander leaves. Now make round or oval shape kababs..
  6. Heat up a pan and add oil. Now shallow fry the kababs.once kababs becomes golden brown turn them gently..
  7. And it's done..

Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid. Chickpeas are the perfect healthy accompaniment to your everyday If using dried chickpeas, discard any small stones or shrivelled peas. Rinse, then put into a bowl and. Our healthy spinach and chickpea couscous is so easy to make and is fresh, healthy and low fat too.

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