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We hope you got insight from reading it, now let’s go back to avocado chia sandwich recipe. To make avocado chia sandwich you need 8 ingredients and 4 steps. Here is how you cook it.
Below are the ingridients that are required to make a remarkably good Avocado chia sandwich:
- Get 4 slices of bread.
- Take 1 of ripe avocado.
- Provide 1 Tbsp of chia seeds.
- Provide of Margarine or butter.
- Take 3 of eggs.
- Provide 1 tbsp of vegetable oil.
- Use to taste of Salt.
- You need to taste of Black pepper.
Done with the ingridients? Below are the procedures on serving Avocado chia sandwich:
- Set nonstick pan on medium heat. Apply margarine on your bread. Place bread on pan with spread side facing down for 2-3 mins. Set aside..
- Beat eggs on a bowl and season with salt. Put oil in pan, when it's heated up, pour beaten eggs and lower the heat. When it begins to set turn it over and let it cook until it sets. Cut in half and set aside..
- Cut the avocado in half. Slice the avocado and arrange on the toasted bread. Sprinkle chia seeds..
- Plate the eggs by folding it. And place the bread on the side. Enjoy..
No, it's not boring – it's actually good. With a few ingredients, you can whip up a delicious and healthy vegetable sandwich. Cut your avocado, spoon it into a bowl and smash it with a fork. Assemble your sandwich with smashed avocado, chickpea salad, spinach, and tomato. Although Avocado is the star in this smoothie, you shouldn't underestimate the other ingredients, especially the chia seeds.
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