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Practical way to Preparing Tasty Chickpea falafel with toasted pita breads and tzatziki

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Chickpea falafel with toasted pita breads and tzatziki

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Here are the ingridients that are required to cook a delicious Chickpea falafel with toasted pita breads and tzatziki:

  1. Use 1 (400 g) of can of Chickpeas, drained.
  2. Use 1/2 of onion, chopped.
  3. Provide 2 cloves of garlic, minced.
  4. Use of Drizzle of olive oil.
  5. Prepare of Drizzle of garlic infused olive oil.
  6. Provide 2 tablespoons of lemon juice.
  7. Prepare 1 teaspoon of cumin.
  8. Provide 1 teaspoon of cumin seeds.
  9. You need 1 teaspoon of smoked paprika.
  10. Prepare 1 handful of fresh coriander, chopped.
  11. Take of Flour to dust.
  12. Use 1/4 cup of canola oil.
  13. Prepare 1/4 of small red cabbage, chopped.
  14. You need 4 of radish, sliced finely.
  15. Take of To garnish fresh coriander.
  16. Provide 1/2 of cucumber, grated.
  17. Prepare To taste of salt.
  18. You need 2 tablespoons of olive oil.
  19. Take To taste of pepper.

Ready with the ingridients? Below are the procedures on preparing Chickpea falafel with toasted pita breads and tzatziki:

  1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas..
  2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine..
  3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour..
  4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown..
  5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine..
  6. Chop the cabbage finely along with the radish..
  7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :).

A puffed Bread from whole wheat flour that goes really well for dips above. You can fill it up with the choice of your dips and stuff it with falafel and have it like a. Falafel, a popular Middle Eastern food, consists of seasoned pureed chickpeas that are shaped into balls or patties and then deep fried and served stuffed inside pita bread. Falafel Patties with Tzatziki. this link is to an external site that may or may not meet accessibility guidelines. Falafel made with canned chickpeas – just like the ones you taste in a Greek restaurant.

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