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Here are the ingridients that are needed to produce a tasty Low Calorie Okara Ketchup Rice:
- Prepare 100 grams of Okara.
- Provide 1/4 of Minced onion.
- Use 1 of total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc..
- Use 2 of Sliced wiener sausages or chopped bacon.
- Provide 30 grams of ☆Ketchup.
- You need 2 grams of ☆Salt.
- Prepare 50 ml of ☆Water.
- Take 5 grams of ☆Mayonnaise or butter (optional).
Ready with the ingridients? Here are the instructions on producing Low Calorie Okara Ketchup Rice:
It's extremely low in calories, and only a small amount is needed to add considerable heat and an added tangy taste to any given meal. Tzatziki is a great-tasting low calorie sauce that goes well with meats, rice, potatoes or as a dip for pita or vegetables. The main ingredients are strained yogurt. Low-Calorie Creamy Balsamic Salad Dressing KaraStirling. When looked at the PFC balance of okara you will see why.
Recipe : Low Calorie Okara Ketchup Rice
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