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Here are the ingridients that are needed to serve a delicious Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Take 150 grams of Pork (any cut of pork you like).
- Use 4 of Green peppers.
- Use 60 of to 80 grams Bamboo shoot (boiled).
- Take 1/4 of Onion.
- Take 1 clove of Garlic (finely chopped).
- You need 1 dash of Ginger, finely chopped.
- Take of For marinating:.
- You need 1 dash of ○ Ginger juice.
- Prepare 2 tsp of ○ Sake.
- Take 1 pinch of ○Pepper.
- You need 1 tsp of ○Soy sauce.
- Take 1/2 tsp of ○Sesame oil.
- Prepare 1 of Katakuriko (for coating).
- You need of Combined flavoring ingredients:.
- Prepare 1 tsp of ● Soy sauce.
- Get 1 tbsp of ● Sake.
- Take 1 tbsp of ● Mirin.
- Get 1 tsp of ○Chinese chicken stock.
- Get 1 1/2 of to 2 tablespoon ● Oyster sauce.
- You need 1 dash of ● Pepper.
- Provide 1 of rounded teaspoon ● Katakuriko.
- Use 180 ml of ● Water.
- Use 1 of Salt (for boiling).
- Prepare 1 tsp of Sesame oil (for stir frying).
Ready with the ingridients? Below are the steps on preparing Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
When cooked in a stove-top it is stir fried beef with peppers and bamboo shoots with a soy-sauce based seasonings. For this microwave recipe I have used thinly sliced beef scraps or "komagire" and Japanese green peppers called "piiman". Add the beef and stir fry separating each strip. Because of the cornflour, the pieces of meat might get stuck to each other but try to break them up. Cook for a couple of minutes until beef turns brown and is almost cooked through.
Recipe : Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
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