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We hope you got benefit from reading it, now let’s go back to keto cauliflower hummus recipe. To make keto cauliflower hummus you only need 9 ingredients and 4 steps. Here is how you cook that.
Below are the ingridients that are needed to make a yummy Keto Cauliflower Hummus:
- Use 250 g of Chopped Cauliflower.
- Provide 3 Tbsp of Almond Butter.
- Provide 5 Tbsp of Olive Oil.
- Get 1 Tbsp of Erythritol.
- Get 3 Tbsp of Water.
- Use of Juice of half a Lemon.
- Take Pinch of Sea Salt.
- Get 1 Tsp of Cumin.
- Use 1 Tsp of Paprika.
Ready with the ingridients? Here are the procedures on cooking Keto Cauliflower Hummus:
- Preheat oven to 160°C.
- Bake the chopped cauliflower for 15 Mins or until soft and turning light brown..
- Blend all of the ingredients together and top with a little extra cumin and paprika..
- Refrigerate until ready to use..
The Modified Ketogenic Diet is a less restrictive version of classic Keto, and can be helpful. And of course, this cauliflower hummus would be amazing with my Low Carb Cauliflower Falafel and a side of my Cauliflower Tabbouleh Salad! Traditional hummus is not keto-friendly, but you can make low-carb hummus at home with keto-friendly ingredients like cauliflower, avocado, and extra virgin olive oil. Some cauliflower hummus recipes use steamed cauliflower. This roasted cauliflower hummus made without chickpeas is low carb, gluten-free, bean-free, keto-friendly, paleo, and so creamy it will.
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