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Here are the ingridients that are needed to produce a remarkably good Whole moong beans & chickpea hummus:
- Use 1 cup of Whole moong dal (soaked & boiled).
- Take 1/2 cup of chickpea (soaked & boiled).
- You need 2 of onion.
- Prepare 10-12 cloves of Garlic.
- You need 1/4 cup of Sesame seeds.
- Get 3 tbsp of malai.
- You need 4 tbsp of olive oil.
- Use to taste of Salt.
- Take 2 tsp of Black pepper.
Done with the ingridients? Below are the sequences on preparing Whole moong beans & chickpea hummus:
- Put all ingredients in jar & blend it smooth & serve it with olive oil & chilli flakes as topping.
The mung or moong bean (also known as green gram or golden gram) is the seed of Vigna radiata. They are small, ovoid in shape, and green in color. Cooked moong (or mung) beans are the Sabut moong dal recipe with step by step photos – Homely dal made with whole moong beans. this punjabi. Wash and soak whole moong beans in enough water. Moong Dal is Packed with protein and low carbs, green gram Packed with protein and low on carbs, moong dal (also known as green gram) is one of the most recommended vegetarian superfoods.
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