5 Minutes to Cooking Best Green tea

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Green tea

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Here are the ingridients that are needed to prepare a remarkably good Green tea:

  1. Take 3,4 cups of water.
  2. Prepare 1 1/2 tsp of tapal green tea/ 2 tea bags.
  3. Take 1/2 tsp of saunf.
  4. Prepare 4,5 of cardamoms.
  5. Get 1 of small stick cinnamon.
  6. Provide 1 of badian phool.
  7. Use 3,4 tsp of sugar/ honey/ sweetner.
  8. Take of Lemon 🍋 slices for garnishing.

Ready with the ingridients? Below are the procedures on preparing Green tea:

  1. Heat the pan add water and simmer it for 2 minutes..
  2. Now take emam dasta(kondi danda) to crush the all ingredients except sugar and crush it lightly..
  3. Now add all the crush ingredients in water and simmer it for 2 minutes..
  4. Next add green tea and cover with the lid then switch off the flame for 2,3 minutes (dont over cook the green tea) otherwise colour will be change and its not tasty..
  5. Now take a kettle strain the green tea then add sugar/ honey 🍯 (I cant add any sweetener/ honey only add squeeze half lemon 🍋) to enhance the taste..
  6. Enjoy the green tea after eating any meal it can be detoxfy the stomach and against harmful fats and bad cholesterol..

Tea is rich in polyphenols, which are natural. Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. Find out the health benefits of green tea, plus how to use it. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. It is said to delay the deterioration caused by Alzheimer's and Parkinson's.

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