Easiest Method to Producing Yummy Whole Baked Sea Bream

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Whole Baked Sea Bream

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Here are the ingridients that are needed to prepare a tasty Whole Baked Sea Bream:

  1. Use 2 of x 250g Whole Sea Bream.
  2. Prepare 1 Tbsp of Capers.
  3. You need 2 of x Mixed Vegetable Squiewers.
  4. Take 1 of hand full of asparagus spears.
  5. You need 1 of lemon.
  6. Provide to taste of Salt.
  7. Provide to taste of Pepper.

Ready with the ingridients? Here are the procedures on cooking Whole Baked Sea Bream:

  1. Clean the fish and pat dry with kitchen towel.
  2. Cut three deep slashes onto each side of the fish. All the way down to the bone.
  3. Grill or BBQ the vegetable Squiewers.
  4. Once the veg are cooked, stuff them into the fish cavities and at the bottom of the pan.
  5. Place the fish on top.
  6. Sprinkle with salt and pepper.
  7. Drizzle with olive oil and lemon juice.
  8. Place slices of lemon over the fish.
  9. Sprinkle the capers.
  10. Bake in the oven at 200 Deg c for 25 mins or until the fish is cooked through and the skin pulls away easily.
  11. Serve with some lemon Mayonnaise and new potatoes.

Sprinkle sea bream on both sides with the spice mixture. Place on the vegetables and drizzle with olive oil. Sea Bream (Orata) has such wonderful flavours, if you cook it in the oven. You won't believe the difference between fillet and a whole fish until you try it. If you can get a whole sea bream, get it.

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