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Ten Minutes to Cooking Delicious Keto Low Carb Jerk Chicken thighs

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Keto Low Carb Jerk Chicken thighs

We hope you got insight from reading it, now let’s go back to keto low carb jerk chicken thighs recipe. To cook keto low carb jerk chicken thighs you need 9 ingredients and 4 steps. Here is how you do it.

Below are the ingridients that are needed to produce a heavenly Keto Low Carb Jerk Chicken thighs:

  1. Use 2 pounds of chicken thighs.
  2. Prepare 3/4 cup of liquid aminos sauce.
  3. Provide 1 tbsp of ginger garlic paste or powder form.
  4. Get 1/2 tsp of cinnamon powder.
  5. Use 1/4 tsp of nutmeg powder.
  6. Take of Pepper according to your spice level.
  7. Prepare of Salt.
  8. You need 2 tbsp of olive oil.
  9. Prepare 1 of juice of a lime.

Ready with the ingridients? Here are the sequences on preparing Keto Low Carb Jerk Chicken thighs:

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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