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Here are the ingridients that are required to serve a remarkably good Sausage Jambalaya (Mild):
- Prepare 225 g of sausages low fat / 8 oz ..
- Get 125 g of rice long grain / 4½ oz ..
- Provide 125 g of onion (chopped) / 4½ oz ..
- Prepare 62.5 g of carrot (chopped) / 2½ oz ..
- Use 62.5 g of red pepper (chopped) / 2½..
- Use 62.5 g of mushrooms (chopped) / 2½ oz ..
- Take 62.5 g of peas (frozen) / 2½ oz ..
- You need 25 g of sweet corn (frozen) / 1 oz ..
- Use 150 ml of water cold / 5 fl . oz ..
- You need 1 300 ml of chicken stock water cube in boiling / 10 fl . oz ..
- You need 1 of vegetable stock cube.
- Prepare 75 g of cheese low fat processed (this is equivalent to four laughing cow etra light triangles) / 2½ oz ..
- You need ½ teaspoon of garlic powder.
- You need of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
Ready with the ingridients? Here are the sequences on preparing Sausage Jambalaya (Mild):
Season with salt and black pepper. Cook's Note: Add the olive oil, onion, green pepper, and smoked sausage to the heated skillet. Stir in the Creole seasoning, salt & pepper, and bay leaf. Chop onions and peppers into bit size pieces. Cut chicken and sausage into bite size pieces.
Recipe : Sausage Jambalaya (Mild)
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