The Secret to Cooking Delicious Boiled plantain with mashed sardine,egg and vegetable

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Boiled plantain with mashed sardine,egg and vegetable

We hope you got benefit from reading it, now let’s go back to boiled plantain with mashed sardine,egg and vegetable recipe. You can cook boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you achieve that.

Here are the ingridients that are needed to produce a yummy Boiled plantain with mashed sardine,egg and vegetable:

  1. You need of Plantain.
  2. Provide of Vegetable.
  3. Take of Egg.
  4. Use of Sardine.
  5. Prepare of Fresh pepper.
  6. Provide cubes of Maggi.

Ready with the ingridients? Below are the instructions on cooking Boiled plantain with mashed sardine,egg and vegetable:

  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg..
  2. Stir to fry a bit.

This is one of the best known and most representative recipes of the Dominican cuisine. Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce. Mofongo is a fried plantain-based dish from Puerto Rico. A wide variety of sardine in vegetable oil options are available to you, such as part, preservation process, and variety. The top countries of supplier is China, from which the percentage of sardine in.

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