The Fast Way to Cooking Yummy Chocolatey black bean bites – vegan

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Chocolatey black bean bites - vegan

We hope you got benefit from reading it, now let’s go back to chocolatey black bean bites – vegan recipe. To make chocolatey black bean bites – vegan you need 13 ingredients and 8 steps. Here is how you cook it.

Below are the ingridients that are required to make a perfect Chocolatey black bean bites – vegan:

  1. Provide 1/4 cup of maple syrup.
  2. Get 1 tbsp of chia seeds.
  3. Use 1 tbsp of ground hemp seeds (flaxseeds work well too).
  4. You need 1 tsp of vanilla extract.
  5. Provide 1 can (400 g) of black beans, rinsed and drained.
  6. You need 1/2 cup of cacao powder.
  7. Get 2 tbsp of coconut oil.
  8. Use 2 tbsp of unsweetened milk of choice.
  9. You need of Generous pinch cayenne pepper.
  10. Use 1 tsp of maca powder.
  11. Provide of Generous pinch of sea salt + more for sprinkling.
  12. Get 1/4 cup of dried sour cherries (unsweetened and with no oil used).
  13. Prepare of about 75g of 80% chocolate, chopped – or chocolate chips or vegan chocolate chips.

Done with the ingridients? Below are the procedures on producing Chocolatey black bean bites – vegan:

  1. Preheat oven to 190C..
  2. Mix the maple syrup, vanilla, chia and flaxseeds in a bowl..
  3. Put the beans, cayenne, cacao, maca, coconut oil and salt in a food processor or blender. Mix til all combined and smooth..
  4. Add the maple/ chia mix and milk to the bean mix. Mix together. It’ll be quite a sticky texture..
  5. Fold in the chocolate and cherries..
  6. Take about a heaped teaspoonful of mix and roll into a ball. Place onto a lined baking sheet..
  7. Flatten each ball slightly. Sprinkle with sea salt. Bake for 15-20 mins..
  8. Enjoy πŸ˜‹.

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