Simple Step to Cooking Perfect Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

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Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

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Below are the ingridients that are needed to make a tasty Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:

  1. Take 1 pack of butternut squash zoodles.
  2. Prepare 1 bag of M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
  3. Prepare 100 g of cherry tomatoes.
  4. Prepare 100 g of tenderstem broccoli.
  5. Provide 50 g of feta cheese (I used the reduced fat one).
  6. Get 1 handful of almond flakes (optional).
  7. Prepare 1 of garlic clove.
  8. Prepare of Oregano.
  9. Take of Dried chilli (optional).
  10. Use of Salt.
  11. Prepare of Pepper.

Done with the ingridients? Here are the procedures on producing Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:

  1. Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy..
  2. Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown – then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec..
  3. Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!.

Toss in cooked pasta and sausage and mix until well coated. Add the garlic, chilli, ginger and coriander. Add the stir-fry sauce and stir. Butternut squash gets a new role in this Asian-inspired stir-fry recipe. Tender slices of winter squash, bell peppers, and onion, seasoned with ginger, garlic, and sesame oil, make for a hearty.

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