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Below are the ingridients that are required to serve a heavenly 1-Pot Cauliflower Dal Green Curry:
- Provide 3/4 cup of split mung beans/moong dal ➡️ sub with green/brown/golden lentils.
- Use 2 tbsp of coconut oil OR avocado oil.
- Get 2 of medium shallots (thinly sliced).
- Use 2 Tbsp of freshly chopped ginger.
- Take 2 of garlic cloves OR 2 tbsp minced garlic.
- Prepare 5 tbsp of green curry paste ➕ more to taste ➡️ store-bought will be more intense in flavor, so start with 3 tbsp and work your way up to preordered taste.
- Get 2 cups of roughly chopped cauliflower (or other seasonal vegetable of choice).
- Use 2 (13.5 oz) of cans light coconut milk (can sub half with vegetable broth for a lighter curry).
- Use 2 Tbsp of coconut aminos (plus more to taste, or sub tamari).
- Prepare 1 Tbsp of maple syrup or coconut sugar.
- Provide 3-4 cups of chopped kale or spinach (or other green of choice).
- Provide 2 tbsp of lime juice.
- You need of Prep.
- Use of Super soak your moong dal or lentils in a bowl (or pot) and cover with water. Allow to sit for at least 1 hour (to increase absorption and speed cook time), or overnight. Then rinse and drain.
- Use of Chop up your cauliflowers.
- You need of Slice/chop your ginger, shallots and garlic.
Done with the ingridients? Below are the instructions on preparing 1-Pot Cauliflower Dal Green Curry:
You can enjoy this cauliflower dal with steamed rice or rotis. We make this Cauliflower Dal Recipe with Toor dal, but you could even use moong dal. This one goes out to those who love eating and hate doing dishes (aka all of us). Cauliflower and curry combine just perfectly in this Indian dish – the light, moist cabbage flavor and the spicy sweet curry flavor combined together. This cauliflower curry recipe is very versatile.
Recipe : 1-Pot Cauliflower Dal Green Curry
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